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Operating Hours

FRC Workout Hours

The Fitness and Recreation Center is closed whenever Heartland is closed (holidays, snow closures, etc.).

Thanksgiving Week Closure: The FRC will close on Wednesday, 11/21 at noon. We will be closed through the weekend and open back up on Monday, 11/26 with regular hours. 

Day Hours
Monday - Friday 6:00 a.m. - 8:00 p.m.
Saturday 8:00 a.m. - 4:00 p.m.
Sunday Closed

Contact the FRC

Fitness & Recreation Center
1500 W. Raab Rd.
Normal, IL 61761
Phone: 309-268-8432
Fax: 309-268-7960
Email: frc@heartland.edu

The FRC is located on the east side of the Normal campus adjacent to Millennium Avenue.
See map (PDF).

Ryan Knox

Director of Fitness and Recreation Center & Athletics
Phone: 309-268-8189
Email: Ryan.Knox@heartland.edu 

Luke Wing

Associate Director of Fitness and Recreation Center & Athletics
Phone: 309-268-8416
Email: Luke.Wing@heartland.edu