Facilities & Equipment
The FRC is fully equipped for your fitness needs.
Facilities
- An aerobics/dance studio
- A two-court gymnasium
- A walking/jogging track overlooking the basketball courts
- Locker rooms with showers and towel service
- A training room
Equipment
Cardio Machines:
- Nine treadmills with individual TVs and iPod docking stations
- Five ellipticals (three with TVs)
- Two Arc Trainers
- Four stationary bikes
- A stair stepper
Weight Room:
- Four full-size, Olympic-style lifting platforms with squat cages
- A full set of dumbbells from five to 120 pounds
- Weight machine area for circuit style workouts